Unlocking Trauma: How EMDR Therapy Helps You Heal
EMDR has proven to effectively treat anxiety, phobias, trauma, depression, and trauma. Many clients experience progress in just a few sessions.
Communication Breakdown: I Said This; You Heard That?
Does your relationship suffer from communication breakdown? Understanding why communication breakdown happens will improve your relationship.
How Facing Emotion Leads to a Life of Freedom, Connection, and Peace
Facing emotion and owning those feelings will allow you to authentically process life for what it has been, what it is, and sometimes, what it might be-- good, great, or otherwise.